alcohol is poison.
and that just now, when after years of not drinking a drop, i recently started with drinking a small glass once a month or so.
i stopped years ago when i became ill for three days after drinking bubbles after a hard days work when i was very tired and short of breath.
the first advice for those with any physical defect is to quit with alcohol, coffee and black tea. so i stopped with alcohol, coffee and black tea. the coffee came back when i was just permanently too tired but mixed with caffeine-free coffee. now red wine came back.
but with the news article i just read, it seems to be as stupid as smoking. so i will just drink raisin juice instead of wine again.
it is delicious though and relaxing, but i can think of other relaxing things.