skip alcoholic drinks

even red wine seems to be bad for your health. all the stories on red wine being good for the heart, seem to have been made from misinterpreted research.
alcohol is poison.
and that just now, when after years of not drinking a drop, i recently started with drinking a small glass once a month or so.
i stopped years ago when i became ill for three days after drinking bubbles after a hard days work when i was very tired and short of breath.
the first advice for those with any physical defect is to quit with alcohol, coffee and black tea. so i stopped with alcohol, coffee and black tea. the coffee came back when i was just permanently too tired but mixed with caffeine-free coffee. now red wine came back.

but with the news article i just read, it seems to be as stupid as smoking. so i will just drink raisin juice instead of wine again.
it is delicious though and relaxing, but i can think of other relaxing things.

love

just read Harry Potter and the deathly hallows for the second time. the power of love is a red thread throughout the whole series of Harry Potter books. remembering the power of love in every little dip of the day will bring a smile right away. Lenny Kravitz — Let Love Rule Love is gentle as a rose And love can conquer any war It's time to take a stand Brothers and sisters join hands We got to let love rule Let love rule We got to let love rule Let love rule Love transcends all space and time And love can make a little child smile Can't you see this won't go wrong But we got to be strong We can't do it alone We got to let love rule Let love rule We got to let love rule Let love rule

rebel met vleugels: het verhaal van icarus

marcel roijaards heeft een prachtig, meeslepend verhaal geschreven met zijn boek rebel met vleugels. hij heeft de dramatische mythe omgetoverd tot een positief en vrolijk carpe diem en liefdes- en vriendschapsverhaal. inventief is de manier waarop het verhaal verteld wordt door middel van een verboden voordracht in het openluchttheater. de gevoelens zijn herkenbaar, de woorden zijn beeldend en het verhaal van icarus is aantrekkelijk en meeslepend. meer over het boek op de website van marcel roijaards recensie van bas maliepaard

sagacious to use sage

sage is such a wonderful herb, although i do not like the tea from sage. if you, like me, hate to use chemical deodorants but also hate smelling after a busy day, you can use sage. drink it as tea with a bit of honey ( http://www.ehow.com/how_6098728_make-sage-tea-ground-sage.html ) or like me, just chew a nib of dried sage a few times a day (depending on the weather and the program from one to four times a day). it works marvellous. and besides, it is healthy for your throat too.

dutch marginal

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